What is PCOS?
Polycystic Ovary Syndrome (PCOS) is a common hormonal condition affecting women of reproductive age, especially teenagers and young adults. It happens when your ovaries produce more male hormones (androgens) than usual, leading to a variety of symptoms that can impact your menstrual cycle, skin, hair, weight, and fertility.
PCOS can be confusing, but don’t worry — understanding it is the first step toward managing it.
Common Symptoms of PCOS
PCOS can affect every woman differently, but some of the most common symptoms include:
- Irregular or missed periods
- Excess facial or body hair (hirsutism)
- Acne or oily skin
- Weight gain or trouble losing weight
- Thinning hair or hair loss
- Dark patches on the skin (especially neck, underarms)
- Difficulty in getting pregnant
What Causes PCOS?
The exact cause of PCOS isn’t fully understood, but the following factors may play a role:
- Hormonal imbalance: Excess insulin and androgens affect ovulation.
- Genetics: It often runs in families.
- Inflammation: Chronic low-grade inflammation may be a trigger.
Why Early Diagnosis Matters
Ignoring PCOS symptoms can lead to long-term complications such as:
- Type 2 diabetes
- High blood pressure
- Infertility
- Anxiety and depression
- Endometrial cancer (if periods are absent for long durations)
Early diagnosis and management can help you lead a healthy and active life.
🧘♀️ How is PCOS Diagnosed?
Your doctor may perform:
- Medical history review & physical exam
- Blood tests to check hormone levels
- Ultrasound scan to check ovaries and uterus
At Shri Tirupati Hospital, our gynecology experts use advanced diagnostics and a holistic approach to detect and manage PCOS early.
🌿 Managing PCOS Naturally and Medically
PCOS can be managed effectively with a mix of lifestyle changes and medical treatment. Here’s how:
✅ Lifestyle Tips:
- Balanced diet: Low in sugar, high in fiber
- Regular exercise: Helps with weight management and insulin sensitivity
- Stress management: Yoga, meditation, or counseling
💊 Medical Options:
- Hormonal birth control pills: Regulate periods
- Metformin: Controls insulin levels
- Anti-androgens: Reduce unwanted hair and acne
- Fertility treatments (if needed)
Our doctors at Shri Tirupati Hospital personalize treatment plans to suit your body and goals — whether it’s weight loss, clear skin, or pregnancy.
💖 PCOS Isn’t the End — It’s a New Beginning
Being diagnosed with PCOS can feel overwhelming, especially if you’re young and still learning about your body. But it’s manageable. With the right care and support, you can live a full, healthy life.
Don’t suffer in silence — if you’re experiencing any symptoms of PCOS, speak to our gynecology team today.
Frequently Asked Questions (FAQs) about PCOS / PCOD
PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder that affects the ovaries and hormone levels in young women. It can lead to irregular periods, weight gain, acne, and even difficulty in getting pregnant. Early diagnosis and treatment are key to managing PCOS effectively.
Common early symptoms of PCOS include irregular or missed periods, facial hair growth, acne, oily skin, and weight gain. If you notice any of these symptoms during adolescence, consult a gynecologist for proper evaluation.
Yes, PCOS can lead to infertility due to irregular ovulation. However, with proper medical treatment and lifestyle changes, many women with PCOS are able to conceive naturally or with fertility support.
Yes, PCOS can lead to infertility due to irregular ovulation. However, with proper medical treatment and lifestyle changes, many women with PCOS are able to conceive naturally or with fertility support.
The best treatment depends on individual symptoms. It usually includes:
- Lifestyle changes (healthy diet, weight control, exercise)
- Hormonal medications to regulate periods
- Metformin to manage insulin resistance
Our specialists at Shri Tirupati Hospital provide customized PCOS care for teenage girls and young women.
PCOS cannot be completely cured, but its symptoms can be managed very effectively with regular medical care, proper diet, and hormonal balance. Early intervention helps prevent long-term complications.
Yes, studies show that PCOS affects nearly 1 in 5 Indian women of reproductive age. Awareness and timely gynecological consultation are essential for early diagnosis and management.
PCOD cannot be completely cured, but it can be effectively managed through a healthy lifestyle, balanced diet, weight control, and medications. Many women lead a normal life with PCOD when it’s well managed.
There is currently no permanent cure for PCOD, but long-term control is possible. With early diagnosis and consistent care, symptoms can be kept in check and future complications avoided.
PCOD occurs due to hormonal imbalance, primarily increased androgens (male hormones), and insulin resistance. Genetics, poor lifestyle, stress, and lack of exercise also contribute to its development.
PCOS doesn’t have fixed “stages,” but experts often classify it by types or patterns:
- Insulin-resistant PCOS
- Post-pill PCOS
- Inflammatory PCOS
- Adrenal PCOS
Each type has unique triggers and requires a tailored treatment approach.
You can confirm PCOS through:
- Irregular periods or symptoms
- Hormonal blood tests
- Ultrasound to detect cysts on the ovaries
A gynecologist at Shri Tirupati Hospital, Ghaziabad can provide accurate diagnosis and treatment guidance.
You can confirm PCOS through:
- Irregular periods or symptoms
- Hormonal blood tests
- Ultrasound to detect cysts on the ovaries
A gynecologist at Shri Tirupati Hospital, Ghaziabad can provide accurate diagnosis and treatment guidance.
While PCOD may not always be preventable due to genetic factors, you can reduce your risk by:
- Maintaining a healthy weight
- Eating a low-sugar, balanced diet
- Regular exercise
- Managing stress levels
- Avoiding processed foods
- PCOD (Polycystic Ovarian Disease) is a milder, temporary hormonal imbalance.
- PCOS (Polycystic Ovary Syndrome) is a more serious and long-term endocrine disorder.
PCOS often involves metabolic and fertility issues, whereas PCOD may resolve with lifestyle changes alone.
A typical PCOD-friendly diet includes:
- High-fiber foods: oats, brown rice, vegetables
- Lean proteins: eggs, fish, legumes
- Healthy fats: nuts, seeds, olive oil
- Low-GI fruits: apples, berries
- Avoid: sugar, white bread, junk food
Our dietitians at Shri Tirupati Hospital can create a personalized chart for you.
Effective PCOD exercises include:
- Walking or jogging (30–45 mins daily)
- Yoga (especially Surya Namaskar, Pranayama)
- Strength training
- Cardio workouts
Regular exercise helps balance hormones and manage weight — both critical in PCOD management.
PCOD stands for Polycystic Ovarian Disease. It is a condition where a woman’s ovaries release immature or partially mature eggs, leading to hormonal imbalance and cyst formation.
पीसीओडी एक हार्मोनल समस्या है जिसमें महिला की ओवरी में छोटी-छोटी सिस्ट बन जाती हैं। इससे मासिक धर्म चक्र अनियमित हो सकता है, चेहरे पर मुहांसे (एक्ने) और वजन बढ़ने जैसी समस्याएं भी हो सकती हैं।
पीसीओडी एक ऐसी स्थिति है जिसमें महिलाओं की ओवरी में छोटी-छोटी गांठें बन जाती हैं, जो हार्मोनल असंतुलन और अनियमित पीरियड्स का कारण बनती हैं। यह एक आम समस्या है जो आजकल की महिलाओं में बहुत देखने को मिल रही है।
PCOD ka full form hai: Polycystic Ovarian Disease
हिंदी में इसे कहते हैं: बहुपुष्पिक अंडप्राशय रोग
पीसीओडी के लक्षण:
- अनियमित पीरियड्स
- चेहरे या शरीर पर अनचाहे बालों का बढ़ना
- मुहांसे (एक्ने)
- वजन बढ़ना
- बाल झड़ना
- बांझपन (इनफर्टिलिटी)
Care at Shri Tirupati Hospital
At Shri Tirupati Hospital, Ghaziabad, we offer expert care for pcod. Our compassionate team is committed to providing you with the highest level of care.
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We also treat hernias, gallstone, breast, kidney stone problems, and more.
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📍 About Shri Tirupati Hospital
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Note: This information is for educational purposes and should not replace professional medical advice. Always consult with a healthcare provider for concerns about your health.
Tags: #PCOSAwareness #WomensHealth #PCOSTreatment #GynecologyGhaziabad #ShriTirupatiHospital
Information reviewed and verified by-
Dr. Aakriti Garg
MBBS, MS OBGY
Laparoscopic & hysteroscopic surgeon, Aesthetic & cosmetic gynaecologist